15 Signs You May Have an Iron Deficiency

Signs You Have an Iron Deficiency - Health.com TimeHatConfig("health"); S
H
A
R
E VideosSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyVideosBest Life NowDiet & FitnessCardio WorkoutsLose WeightGet StrongerYoga & PilatesCustom Workout Planner Find a WorkoutFitness VideosYour Running Guide30-Day Weight Loss ChallengeFood & RecipesRecipesMust-Eat FoodsCelebrity ChefsMyths & FactsNutrition SearchRecipe VideosGet Healthy With Whole GrainsHealthy Swaps: Less Calories, More TasteBeauty & StyleSkin & Anti-AgingHair & MakeupSlimming StyleCelebrity TipsVideosLove Your LooksHealth A-ZAdult ADHDAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesHealthy Living With MSIncontinenceMenopauseOsteoarthritisOsteoporosisPsoriasisRheumatoid ArthritisSexual HealthUser's Manual: SleepMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a GiftCustomer ServiceMedia KitNew Year, Lighter YouHome >> Healthy & Happy >> Mind & Body >> 15 Signs You May Have an Iron Deficiency 15 Signs You May Have an Iron Deficiency Iron can make the difference between you feeling on top of the world and downright miserable. Check out these surprising signs you need to pump up your iron levels. Twitter Credit: Getty Images

1 of 18Got iron? Many women don't

by K. Aleisha Fetters

Iron deficiency is the most common nutritional deficiency in the United States, and women are among those at greatest risk. Iron is critical for producing hemoglobin, a protein that helps red blood cells deliver oxygen throughout your body. So without it, everything suffers?and can lead to anemia. Check out these symptoms of iron deficiency and, if you have them, see your doc and request a ferritin test, which measures your body's iron stores.

Next: You're exhausted

? View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

> Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!

Advertisement
Most Popular16 Ways to Lose Weight Fast MoreBest and Worst Nuts for Your Health More24 Fat-Burning Ab Exercises (No Crunches!) MoreThe Top Fat-Burning Foods More14 Reasons You're Always Tired More10 Ways to Soothe a Sore Throat More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileVideosSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthSocial Media Terms and ConditionsClick here for current ABC StatementHealth SpotlightHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesGoogle+Subscribe to RSSJoin Healthy Voices

Copyright ? 2015 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices

View the original article here