Get in shape for a cause

Mumbai: Get in Shape India, a SugarFree India initiative with ex-servicemen as stars, urged people to shed the extra calories and feel good by donating to the Akshaya Patra Foundation.

The campaign, led by Major (Retd.) Vikram Mohan, was launched here Wednesday. Also part of the campaign is celebrity and sports trainer Shayamal Vallabhjee.

The launch event challenged the physical fitness and endurance levels of civilian participants with various fitness tests and sports activities, including cricket and specially designed mini workouts by Vallabhjee, who tested the participants' strength and stamina on the spot after the planned activities and workouts.

“We have launched the Get in Shape India campaign to champion the cause of a healthier India. A cross-section of nutritionists, dieticians, celebrities and fitness experts are equal stakeholders in this initiative to keep us all fighting fit," said Elkana Ezekiel, managing director, Zydus Wellness.

After the activities and a tour of the Get in Shape website, Vallabhjee conducted a few fitness tests to gauge the level of fitness of the civilians present there.


View the original article here

London: Overweight children may be at a higher risk of developing oesophageal cancer as adults than their slimmer peers, a new large-scale research has warned.
Researchers studied the health records of more than 255,000 Danish school children, born between 1930 and 1971, whose height and weight was measured every year between the ages of 7 and 13.



=====> Please Wait 30 seconds <=====



More than 250 of the children went on to develop oesophageal cancer after the age of 40.
By matching these middle-aged patients with their school records, researchers found that children aged 9-13 with a higher Body Mass Index (BMI), who were more likely to be overweight or obese, appeared to be at greater risk of developing this type of cancer in later life.
Using their results from the 1930s to the 1970s, researchers calculated that 2.1 per cent of all oesophageal cases in adult men in Denmark could be attributed to boys being overweight or obese at the age of 13.
They estimated that this figure could go up to around 17.5 per cent of all these male oesophageal cancer cases in the future due to the rise in childhood obesity levels.
"Our results suggest that the increase in the number of overweight and obese children might lead to a significant rise in future cases of oesophageal cancer," said Dr Jennifer Baker, associate professor at The Institute of Preventive Medicine in Denmark and the University of Copenhagen.
"It may be that being overweight as a child is directly linked to a higher risk of developing this cancer in later life.
"Or it might be that overweight children are more likely to become overweight adults, and we know that being above a healthy weight as an adult is a risk factor for many cancers, including oesophageal.
"More research is needed, but however the link works, our results underline how important it is for children to be a healthy weight - particularly as there is some evidence that overweight children could be at higher risk of other cancers later in life," Baker said.
The research was published in the British Journal of Cancer.

View the original article here

Fix Sleep Compatibility - Health.com TimeHatConfig("health"); S
H
A
R
E Go to Health.comVideosSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyVideosBest Life NowDiet & FitnessCardio WorkoutsLose WeightGet StrongerYoga & PilatesCustom Workout Planner Find a WorkoutFitness VideosYour Running Guide30-Day Weight Loss ChallengeFood & RecipesRecipesMust-Eat FoodsCelebrity ChefsMyths & FactsNutrition SearchRecipe VideosGet Healthy With Whole GrainsHealthy Swaps: Less Calories, More TasteBeauty & StyleSkin & Anti-AgingHair & MakeupSlimming StyleCelebrity TipsVideosLove Your LooksHealth A-ZAdult ADHDAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesHealthy Living With MSIncontinenceMenopauseOsteoarthritisOsteoporosisPsoriasisRheumatoid ArthritisSexual HealthUser's Manual: SleepMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a GiftCustomer ServiceMedia KitNew Year, Lighter YouHome >> Healthy & Happy >> Sex & Relationships >> 10 Sleep Compatibility Problems, Solved 10 Sleep Compatibility Problems, Solved Learning to share a bed with a snorer, sheet hogger, or kicker can save your sanity?and your relationship. Pinterest BadgeTwitterStumbleUpon badge sleep-compatibility-problemsCredit: Getty Images

prev1 of 12nextTips for sharing a bed

by Esther Crain

A good night's rest can be hard enough to get on your own. Add in the challenge of sleeping with a partner who snores, hogs the covers, or can only nod off to the sound of the nightly news?or has issues with your sleep patterns and needs?and it's no wonder so many partners are sleep-deprived. In fact, about 25% of American couples retreat to separate sleeping quarters, according to the National Sleep Foundation. That can be an effective solution for some spouses, but it can also take a toll on your bond and intimacy, says Michael Breus, PhD, clinical psychologist and sleep specialist and author of The Sleep Doctor's Diet Plan. If his and hers beds don't appeal to you, you've still got options. Read on for easy, expert-backed ways to navigate your different sleep styles and score the snoozetime you both deserve.

Next: Your partner's snoring leaves you staring at the ceiling

PreviousNext? View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

> Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!

Advertisement
Most Popular16 Ways to Lose Weight Fast MoreBest and Worst Nuts for Your Health More24 Fat-Burning Ab Exercises (No Crunches!) MoreThe Top Fat-Burning Foods More14 Reasons You're Always Tired More10 Ways to Soothe a Sore Throat More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileVideosSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthSocial Media Terms and ConditionsClick here for current ABC StatementHealth SpotlightHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesGoogle+Subscribe to RSSJoin Healthy Voices

Copyright ? 2015 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices


View the original article here

Washington: A new study has found that high amount of psychological stress has harmful effect on the body's ability to modulate physical pain .

The study conducted by American Friends of Tel Aviv University (TAU) examined a group of healthy young male adults and observed that although pain tolerance seemed unaffected by stress, but there was a significant increase in pain intensification and a decrease in pain inhibition capabilities.

Prof. Ruth Defrin of Physical Therapy at TAU's said that the type of stress and magnitude of its appraisal actually determines its interaction with the pain system, so if the perceived stress was high, the pain modulation capabilities would be more dysfunctional.

Prof. Defrin further added that previous studies have always suggested that chronic stress was far more damaging than acute stress, as it not only dysfunction pain modulation capabilities but also leads to chronic pain and systemic illness.

The researcher concluded and advised to do everything in a controlled power and adopt relaxation and stress reduction techniques as well as therapies to reduce the amount of stress in life.

The study is published in the journal PAIN.  


View the original article here

8 Ways Sex Affects Your Brain

Ways Sex Affects Your Brain - Health.com TimeHatConfig("health"); S
H
A
R
E Go to Health.comVideosSweepstakesHealth NewsettersSubscribeHealthy & HappyNews & ViewsSex & RelationshipsHome & FamilyMind & BodyVideosBest Life NowDiet & FitnessCardio WorkoutsLose WeightGet StrongerYoga & PilatesCustom Workout Planner Find a WorkoutFitness VideosYour Running Guide30-Day Weight Loss ChallengeFood & RecipesRecipesMust-Eat FoodsCelebrity ChefsMyths & FactsNutrition SearchRecipe VideosGet Healthy With Whole GrainsHealthy Swaps: Less Calories, More TasteBeauty & StyleSkin & Anti-AgingHair & MakeupSlimming StyleCelebrity TipsVideosLove Your LooksHealth A-ZAdult ADHDAlzheimer's DiseaseAsthmaBipolar DisorderBirth ControlBreast CancerChildhood VaccinesCholesterolChronic PainCold, Flu, and SinusCOPDCrohn's DiseaseDepressionDiabetes (Type 2)FibromyalgiaGERDHeadaches & MigrainesHealthy Living With MSIncontinenceMenopauseOsteoarthritisOsteoporosisPsoriasisRheumatoid ArthritisSexual HealthUser's Manual: SleepMore ConditionsMagazineCurrent IssueSubscribeTablet EditionArchiveGive a GiftCustomer ServiceMedia KitNew Year, Lighter YouHome >> Healthy & Happy >> Sex & Relationships >> 8 Ways Sex Affects Your Brain 8 Ways Sex Affects Your Brain Doing the deed can boost your mood, relieve pain, and more. Pinterest BadgeTwitterStumbleUpon badge brain-on-sexCredit: Getty Images

prev1 of 10nextYour brain on sex

by Amanda Gardner

Understanding how sex affects your brain can improve your roll in the hay, and it may also shed light on other parts of your health, says Barry R. Komisaruk, PhD, distinguished professor of psychology at Rutgers University in Newark, New Jersey. It's not the easiest subject to study?test subjects might have to masturbate in an MRI machine?so research is still developing. But scientists are starting to unravel the mystery. Here's what we know so far about your brain on sex.

Next: Sex is like a drug

PreviousNext? View All Get the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and updates from Health.com!

> Take Health magazine with you, try 2 FREE PREVIEW issues SubscribeGive a GiftFacebookTwitterPinterestInstagramMore Ways to Connect with HealthGet the latest health, fitness, anti-aging, and nutrition news, plus special offers, insights and more from Health.com!

Advertisement
Most Popular16 Ways to Lose Weight Fast MoreBest and Worst Nuts for Your Health More24 Fat-Burning Ab Exercises (No Crunches!) MoreThe Top Fat-Burning Foods More14 Reasons You're Always Tired More10 Ways to Soothe a Sore Throat More Healthy & HappyDiet & FitnessFood & RecipesBeauty & StyleHealth A-ZHealth.comHealthy & HappyDiet & FitnessFood & RecipesNews & ViewsHealth A-ZHealth MagazineSweepstakesHealth MobileVideosSite MapAbout UsContact UsFree NewslettersHelpAdvertise with HealthSocial Media Terms and ConditionsClick here for current ABC StatementHealth SpotlightHealth Magazine Customer ServiceSubscribeTablet EditionGive a GiftRenew Your SubscriptionStay Connected to Health.comSign Up for NewslettersBecome a Fan of HealthGet Health Twitter UpdatesGoogle+Subscribe to RSSJoin Healthy Voices

Copyright ? 2015 Health Media Ventures, Inc. All rights reserved.

The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices


View the original article here

By Stephanie Nebehay

GENEVA Fri Feb 6, 2015 10:55am EST

United Nations Children's Fund (UNICEF) Ivory Coast Representative Adele Khudr speaks to children during an Ebola awareness drive in Toulepleu, at the border of Liberia, in western Ivory Coast, in this file photo taken on November 4, 2014. REUTERS/Thierry Gouegnon

1 of 2. United Nations Children's Fund (UNICEF) Ivory Coast Representative Adele Khudr speaks to children during an Ebola awareness drive in Toulepleu, at the border of Liberia, in western Ivory Coast, in this file photo taken on November 4, 2014.

Credit: Reuters/Thierry Gouegnon

GENEVA (Reuters) - Authorities fighting Ebola must do more to tackle a high death rate among young children whose isolation from parents also causes great distress and deprives them of the extra care they need, the World Health Organization (WHO) said on Friday.

Reporting on a meeting of clinicians from Guinea, Liberia and Sierra Leone, it said there was a consensus that the strict "no touch" policy for Ebola patients could be lifted if good measures are in place to protect health workers from infection.

"There is a need to address issues around children and pregnant women. Children under five had a very high rate of mortality, this was often because need a great deal of support to be fed, to be cared for," WHO technical adviser Dr. Margaret Harris told a news briefing.

Mortality in children under five years of age has been 80 percent, meaning four out of five die, and up to 95 percent among under one-year-olds who require intensive nursing and frequent feeding, she said.

"There was quite some suggestion that simply being separated and isolated as happens in an Ebola treatment unit had a devastating psychological effect on children, they did not have parents, they did not have carers," Harris said.

"The complexities of dealing with children, especially children under-one, were not really being met and they need to be met."

At least 21 pregnant women survived the hemorrhagic disease, but their babies or fetuses rarely did, she said.

Nearly 9,000 people have died out of 22,495 known cases in the epidemic that began in December 2013.

Survivors have displayed symptoms including severe muscle pain, headaches, mood swings, depression, loss of concentration and impaired vision, according to the WHO. Reuters reported this week that some of the 5,000 to 10,000 survivors complain of side effects months after their recovery.

The U.N. Children's Fund said 16,600 children in the three countries have lost one or both parents. But communities and extended family members have taken in all but about 500 of them, overcoming initial fears and stigma.

"Having said that, what really struck me when I was visiting the families in Liberia, however strong that family and relative support is, the grief is very raw," Andrew Brooks, UNICEF regional child protection adviser, said by telephone from Dakar.

"The children, it doesn't take much for them to get very, very upset. I don't think we should under-estimate that side of things in addition to the economic and material support."

(Reporting by Stephanie Nebehay)


View the original article here

By Christina Farr

SAN FRANCISCO Thu Feb 5, 2015 5:10pm EST

A general view of an Apple store in the Manhattan borough of New York September 7, 2014, ahead of the expected release of iPhone 6 and other products this week. REUTERS/Carlo Allegri

A general view of an Apple store in the Manhattan borough of New York September 7, 2014, ahead of the expected release of iPhone 6 and other products this week.

Credit: Reuters/Carlo Allegri

SAN FRANCISCO (Reuters) - Apple Inc's (AAPL.O) healthcare technology is spreading quickly among major U.S. hospitals, showing early promise as a way for doctors to monitor patients remotely and lower costs.

Fourteen of 23 top hospitals contacted by Reuters said they have rolled out a pilot program of Apple's HealthKit service - which acts as a repository for patient-generated health information like blood pressure, weight or heart rate - or are in talks to do so.

The pilots aim to help physicians monitor patients with such chronic conditions as diabetes and hypertension. Apple rivals Google Inc (GOOGL.O) and Samsung Electronics (005930.KS), which have released similar services, are only just starting to reach out to hospitals and other medical partners.

Such systems hold the promise of allowing doctors to watch for early signs of trouble and intervene before a medical problem becomes acute. That could help hospitals avoid repeat admissions, for which they are penalized under new U.S. government guidelines, all at a relatively low cost.

The U.S. healthcare market is $3 trillion, and researcher IDC Health Insights predicts that 70 percent of healthcare organizations worldwide will invest by 2018 in technology including apps, wearables, remote monitoring and virtual care.

Those trying out Apple's service included at least eight of the 17 hospitals on one list ranking the best hospitals, the U.S. News & World Report's Honor Roll. Google and Samsung had started discussions with just a few of these hospitals.

Apple's HealthKit works by gathering data from sources such as glucose measurement tools, food and exercise-tracking apps and Wi-fi connected scales. The company's Apple Watch, due for release in April, promises to add to the range of possible data, which with patients' consent can be sent to an electronic medical record for doctors to view.

"TIMING RIGHT"

Ochsner Medical Center in New Orleans has been working with Apple and Epic Systems, Ochsner's medical records vendor, to roll out a pilot program for high-risk patients. The team is already tracking several hundred patients who are struggling to control their blood pressure. The devices measure blood pressure and other statistics and send it to Apple phones and tablets.

"If we had more data, like daily weights, we could give the patient a call before they need to be hospitalized," said Chief Clinical Transformation Officer Dr. Richard Milani.

Sumit Rana, chief technology officer at Epic Systems, said the timing was right for mobile health tech to take off.

"We didn't have smartphones ten years ago; or an explosion of new sensors and devices," Rana said.

Apple has said that over 600 developers are integrating HealthKit into their health and fitness apps.

Many of the hospitals told Reuters they were eager to try pilots of the Google Fit service, since Google's Android software powers most smartphones. Google said it has several developer partners on board for Fit, which connects to apps and devices, but did not comment on its outreach to hospitals.

Samsung said it is working with Boston’s Massachusetts General Hospital to develop mobile health technology. The firm also has a relationship with the University of California's San Francisco Medical Center.

Apple's move into mobile health tech comes as the Affordable Care Act and other healthcare reform efforts aim to provide incentives for doctors to keep patients healthy. The aim is to move away from the "fee for service" model, which has tended to reward doctors for pricey procedures rather than for outcomes.

Still, hospitals must decide whether the difficulty of sorting through a deluge of patient-generated data of varying quality is worth the investment.

"This is a whole new data source that we don't understand the integrity of yet," said William Hanson, chief medical information officer at the University of Pennsylvania Health System.

FIRST STEPS

Apple has recruited informal industry advisors, including Rana and John Halamka, chief information officer of Beth Israel Deaconess Medical Center and Harvard Medical School, to discuss health data privacy and for introductions to the industry.

The company said it had an "incredible team" of experts in health and fitness and was talking to medical institutions, healthcare and industry experts on ways to deliver its services.

A few hospitals are also exploring how to manage the data that is flowing in from health and fitness-concerned patients, whom many in Silicon Valley refer to as the "worried well."

Beth Israel's Halamka said that many of the 250,000 patients in his system had data from sources such as Jawbone's Up activity tracker and wirelessly connected scales.

"Can I interface to every possible device that every patient uses? No. But Apple can,” he said.

Cedars-Sinai hospital in Los Angeles is developing visual dashboards to present patient-generated data to doctors in an easy-to-digest manner.

Experts say that there will eventually be a need for common standards to ensure that data can be gathered from both Apple's system and its competitors.

"How do we get Apple to work with Samsung? I think it will be a problem eventually," said Brian Carter, a director focused on personal and population health at Cerner, an electronic medical record vendor that is integrated with HealthKit.

(Additional reporting by Vincent Lee in Seoul, editing by Peter Henderson and Stuart Grudgings)


View the original article here